Gretchen GeggFeb 8, 20211 minVidcast: Developing a Healthy Relationship with Food with Natalie CloptonI want you to meet someone... someone AMAZING! Natalie Clopton is an outstanding health and happiness coach. She has taken life by the...
Gretchen GeggNov 10, 20201 minHoliday Burnout - 2020 EditionUgh. It's that time of year... pressure is rising in our midst to outdo, outperform, and outEAT last year's holiday festivities. Except...
Gretchen GeggSep 21, 20203 min9 People You Need to Know if You are into Healthy Living9 women who are helping women meet health goals.
Gretchen GeggJun 12, 20202 minGET GROUNDED!There is a lot of space open for thinking right now. For digging deep and realizing who we really are and what we can change and what we ca