9 women who are helping women meet health goals.

Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?

I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p

I serve women of all ages who are frustrated with the typical “diet and exercise” program for losing weight and keeping it off. These women