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    9 People You  Need to Know if You are into Healthy Living
    Gretchen Gegg
    • Sep 21, 2020
    • 3 min

    9 People You Need to Know if You are into Healthy Living

    9 women who are helping women meet health goals.
    68 views0 comments
    Recipe: Healthy Shortbread Caramel Bars
    Gretchen Gegg
    • Jul 27, 2020
    • 2 min

    Recipe: Healthy Shortbread Caramel Bars

    I admit it. Ever since I was a kid I have LOVED decadent treats, especially when they are peddled by a really cool kid raising money...
    43 views0 comments
    3 Ways to #LoveYourselfFirst This Valentine's day
    Gretchen Gegg
    • Feb 14, 2020
    • 3 min

    3 Ways to #LoveYourselfFirst This Valentine's day

    Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?
    28 views0 comments
    6 Secrets to Ridiculously Easy Weight Loss
    Gretchen Gegg
    • Jan 22, 2020
    • 1 min

    6 Secrets to Ridiculously Easy Weight Loss

    I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p
    25 views0 comments
    I'm Featured on CourseMethod.com!
    Gretchen Gegg
    • Jan 2, 2020
    • 1 min

    I'm Featured on CourseMethod.com!

    I serve women of all ages who are frustrated with the typical “diet and exercise” program for losing weight and keeping it off. These women
    26 views1 comment
    How to LOSE WEIGHT and GET FIT over the holidays without skipping the food you love!
    Gretchen Gegg
    • Oct 22, 2019
    • 1 min

    How to LOSE WEIGHT and GET FIT over the holidays without skipping the food you love!

    This seems too good to be true right? That is what most diet and exercise programs want you to think because they only get their money if y
    26 views0 comments
    When should I consider getting a life coach?
    Gretchen Gegg
    • Oct 16, 2019
    • 2 min

    When should I consider getting a life coach?

    I'll be totally honest and say that life coaching was something that used to seem totally made up to me. A life coach? For real? Like someo
    148 views0 comments
    It's Fall Y'all
    Gretchen Gegg
    • Sep 2, 2019
    • 1 min

    It's Fall Y'all

    Now, I love my Starbucks coffee, but I DO NOT love the #PSL in its original form. It needs a LOT of tweaking before I start gulping down th
    13 views0 comments

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