9 women who are helping women meet health goals.

I admit it. Ever since I was a kid I have LOVED decadent treats, especially when they are peddled by a really cool kid raising money...

Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?

I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p