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Stay F. I. T. this FOOD SEASON!
Pressed for time? Listen to this topic on The Life Coach Lifeline Podcast. CLICK HERE! I absolutely love this time of year. Not...

Gretchen Gegg
Oct 24, 20223 min read
6 views
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Vidcast: Developing a Healthy Relationship with Food with Natalie Clopton
I want you to meet someone... someone AMAZING! Natalie Clopton is an outstanding health and happiness coach. She has taken life by the...

Gretchen Gegg
Feb 8, 20211 min read
8 views
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Real Life Update: STILL SLASHY.
A year and a half ago, I wrote this post on the verge of my eldest daughter's second birthday. Now she's a strong, energetic, 3 year old...
Jessie McKeon
Oct 27, 20202 min read
15 views
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9 People You Need to Know if You are into Healthy Living
9 women who are helping women meet health goals.

Gretchen Gegg
Sep 21, 20203 min read
69 views
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3 Ways to #LoveYourselfFirst This Valentine's day
Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?

Gretchen Gegg
Feb 14, 20203 min read
30 views
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6 Secrets to Ridiculously Easy Weight Loss
I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p

Gretchen Gegg
Jan 22, 20201 min read
26 views
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I'm Featured on CourseMethod.com!
I serve women of all ages who are frustrated with the typical “diet and exercise” program for losing weight and keeping it off. These women

Gretchen Gegg
Jan 2, 20201 min read
30 views
1 comment


Creating a business that RUNS ITSELF
#MomLife can be hard and working from home can seem almost impossible. There is hope, though, and it come in the form of systems!

Gretchen Gegg
Dec 16, 20192 min read
33 views
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When should I consider getting a life coach?
I'll be totally honest and say that life coaching was something that used to seem totally made up to me. A life coach? For real? Like someo

Gretchen Gegg
Oct 16, 20192 min read
166 views
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