I want you to meet someone... someone AMAZING! Natalie Clopton is an outstanding health and happiness coach. She has taken life by the...

A year and a half ago, I wrote this post on the verge of my eldest daughter's second birthday. Now she's a strong, energetic, 3 year old...

9 women who are helping women meet health goals.

Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?