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Stay F. I. T. this FOOD SEASON!
Pressed for time? Listen to this topic on The Life Coach Lifeline Podcast. CLICK HERE! I absolutely love this time of year. Not...
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Oct 24, 20223 min read


Vidcast: Developing a Healthy Relationship with Food with Natalie Clopton
I want you to meet someone... someone AMAZING! Natalie Clopton is an outstanding health and happiness coach. She has taken life by the...
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Feb 8, 20211 min read


Real Life Update: STILL SLASHY.
A year and a half ago, I wrote this post on the verge of my eldest daughter's second birthday. Now she's a strong, energetic, 3 year old...
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Oct 27, 20202 min read


9 People You Need to Know if You are into Healthy Living
9 women who are helping women meet health goals.
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Sep 21, 20203 min read


3 Ways to #LoveYourselfFirst This Valentine's day
Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?
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Feb 14, 20203 min read


6 Secrets to Ridiculously Easy Weight Loss
I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p
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Jan 22, 20201 min read


I'm Featured on CourseMethod.com!
I serve women of all ages who are frustrated with the typical “diet and exercise” program for losing weight and keeping it off. These women
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Jan 2, 20201 min read


Creating a business that RUNS ITSELF
#MomLife can be hard and working from home can seem almost impossible. There is hope, though, and it come in the form of systems!
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Dec 16, 20192 min read


When should I consider getting a life coach?
I'll be totally honest and say that life coaching was something that used to seem totally made up to me. A life coach? For real? Like someo
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Oct 16, 20192 min read
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