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Working Mom

Oct 27
2 min

Real Life Update: STILL SLASHY.

A year and a half ago, I wrote this post on the verge of my eldest daughter's second birthday. Now she's a strong, energetic, 3 year old ...

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9 People You Need to Know if You are into Healthy Living

Gretchen Gegg

Sep 21
3 min

9 People You Need to Know if You are into Healthy Living

9 women who are helping women meet health goals.

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3 Ways to #LoveYourselfFirst This Valentine's day

Gretchen Gegg

Feb 14
3 min

3 Ways to #LoveYourselfFirst This Valentine's day

Did you know that the reason you get disappointed on Valentine's day is because you haven't mastered these 3 things?

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6 Secrets to Ridiculously Easy Weight Loss

Gretchen Gegg

Jan 22
1 min

6 Secrets to Ridiculously Easy Weight Loss

I often get pushback when I say I am a body-positive WEIGHT LOSS coach. Why? Because so many people have been brainwashed about what body-p

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Gretchen Gegg

Jan 2
1 min

I'm Featured on CourseMethod.com!

I serve women of all ages who are frustrated with the typical “diet and exercise” program for losing weight and keeping it off. These women

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Gretchen Gegg

Dec 16, 2019
2 min

Creating a business that RUNS ITSELF

#MomLife can be hard and working from home can seem almost impossible. There is hope, though, and it come in the form of systems!

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When should I consider getting a life coach?

Gretchen Gegg

Oct 16, 2019
2 min

When should I consider getting a life coach?

I'll be totally honest and say that life coaching was something that used to seem totally made up to me. A life coach? For real? Like someo

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