I want you to meet someone... someone AMAZING! Natalie Clopton is an outstanding health and happiness coach. She has taken life by the...

9 women who are helping women meet health goals.

Okay, okay okay....anyone who knows me knows that I promote regular exercise, but doesn't it seem like there are more pressing matters right

There is a lot of space open for thinking right now. For digging deep and realizing who we really are and what we can change and what we ca