It is time we DO BETTER!
The health & fitness industry has long been a place where we offer one-size-fits-all diet and exercise prescriptions without taking into account individual needs for behavior change.
However, there is no one teaching HOW we can do this. It is time that we show up with tools and techniques that will address ALL STAGES of behavior change while also teaching MINDSET STRATEGIES to our clients that need our help.
Is this program for you? Let's find out! Are you a...
- Fitness Professional?
- Personal Trainer?
- Life Coach?
- Counselors or Psychologist?
- Holistic Medicine Practicioner (including traditional medicine pros who want to be more holistic in their approach to weight loss/health changes with patients)?
- person working in the health and fitness industry?
If you answered YES! Then it is for you!
In this 12 Week program you get everything you need to help your clients reach their health goals while addressing mindset first, massive action next and strategies for maintenence so they don't continue living on the toxic rollercoaster of diet culture!
WHAT IS IN IT FOR ME??
Weekly live group lessons.
Access to audio tutorials
Unlimited live and on-demand fitness through the Body Positive Fitness Studio.
Thousands of dollars in FREE bonus content including: expert interviews with top health professionals, the Faith Meditation Series, printable mantra cards, reusable 28 day planner, recipe collection and more!
You get full licensing rights to The MiMo Method course.
That's right! This is a course that is done for you and ready to launch to your group. All you need is a zoom account and email. Seriously, it's that simple.
We even take care of the marketing for you. As part of your registration, you are given access to graphics from logos to testimonials promoting the success of MiMo in helping clients reach health goals!!
IF YOU HAVE ALWAYS WANTED YOUR OWN HEALTH COURSE AND DIDN'T HAVE THE TIME OR KNOWLEDGE TO DO IT, THIS IS YOUR TIME TO SHINE!
First Session start Sunday, May 1, 2022
In weeks 1-4 we learn how to take our clients through a MINDSET RESET!
Learn how to complete a comprehensive initial assessment evaluating 6 components of wellness and a secondary "environment" assessment to identify barriers and beliefs that may be holding your client back.
Study physiology and psychology and how they overlap in the R.A.M.P. method of behavior change. Use this method to fast track clients' results.
Get strategies to help your client set a vision for their overall wellness.
In weeks 5-8 we take massive action to begin BREAKING BARRIERS!
Tap into what eating and moving for health REALLY means...and how to keep that perspective.
Tackle the basics Nutrition AND Fitness to improve your client's physical health while working within the scope of your practice.
Learn the two part strategy of staying on track while taking massive action. Take basic cognition strategies from Phase 1 a step further to bring your client's vision to life!
Create an environment of success based on the Body Freedom Spectrum!
In weeks 9-12 we begin LIVING OUR BEST LIFE!
Deep dive into making change stick and uncover why other plans may have failed your client in the past. Focus on new methods of teaching stress and self-care that will set your program apart!
Begin Sleep Journaling to assess the impact of quality and quantity of sleep on health goals.
Learn the 8 Ms of Modern Meditation and how to guide your client through a meditation session that will work for them!
Be 100% prepared to launch your own program for health/wellness clients.