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Booking/Media

Gretchen is available for executive coaching, keynote addresses, media interviews, group workshops, corporate retreats and more. 

Popular Workshops

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Intro to Executive Coaching

This workshop is for the business, department or organization that wants to experience the benefits of executive coaching on an introductory level. 

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Topics include:

  • how to gain clarity on important goals

  • realize every individual's positive impact and work style

  • create an accountability process that encourages success for all members/employees

 

Workshop length: 

variable (2 hrs - full day)

Reliving a beautiful moment from the pas

The Mind Into Motion (MiMo) Method

Learn the 3 phase approach to body-positive weight loss. 

 

We discuss the psycho-social triggers that keep women in poor health and specific ways to combat them including the "3 Secrets to Making it Stick." This class includes 2, 30 minute activity sessions.

 

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