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Popular Workshops
Intro to Executive Coaching
This workshop is for the business, department or organization that wants to experience the benefits of executive coaching on an introductory level.
Topics include:
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how to gain clarity on important goals
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realize every individual's positive impact and work style
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create an accountability process that encourages success for all members/employees
Workshop length:
variable (2 hrs - full day)
The Mind Into Motion (MiMo) Method
Learn the 3 phase approach to body-positive weight loss.
We discuss the psycho-social triggers that keep women in poor health and specific ways to combat them including the "3 Secrets to Making it Stick." This class includes 2, 30 minute activity sessions.
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