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Gretchen is available for executive coaching, keynote addresses, media interviews, Mental Health First Aid certification, Yoga continuing ed, corporate retreats and more. 

Popular Workshops

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Intro to Executive Coaching

This workshop is for the business, department or organization that wants to experience the benefits of executive coaching on an introductory level. 

Topics include:

  • how to gain clarity on important goals

  • realize every individual's positive impact and work style

  • create an accountability process that encourages success for all members/employees


Workshop length: 

variable (2 hrs - full day)


Mental Health First Aid Certification

Get CERTIFIED! Gain the skills to identify, understand and respond to the signs of mental health challenges.  Just like CPR for mental health, MHFA gives you the confidence to offer initial support and connect those in need with appropriate professional help.


This certification is perfect for:

  • Life Coaches

  • Fitness Pros

  • Anyone in healthcare

  • First Responders

Workshop length: 8 hrs

Morning yoga ☀️ was ahhhhhh-mazing!!! Tha

Yoga Workshops and Continuing Education

Expand your knowledge and elevate your teaching! I offerpersonalized Yoga Alliance-approved continuing education workshops tailored to your interest and schedule.

Looking to explore a specific area? Already have a theme in mind? I'll work with you to create a workshop that sparks the passion of your group!

The best part? I offer flexible scheduling and pricing to fit your group's needs and budget. 

Workshop length: vaiable (1 hr - full day)

Request Gretchen for your Next event.

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