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    7 Secret Ways that Regular Exercise Can Keep You Well and Strong
    Gretchen Gegg
    • Jul 20, 2020
    • 2 min

    7 Secret Ways that Regular Exercise Can Keep You Well and Strong

    Okay, okay okay....anyone who knows me knows that I promote regular exercise, but doesn't it seem like there are more pressing matters right
    14 views0 comments
    GET GROUNDED!
    Gretchen Gegg
    • Jun 12, 2020
    • 2 min

    GET GROUNDED!

    There is a lot of space open for thinking right now. For digging deep and realizing who we really are and what we can change and what we ca
    29 views0 comments
    30 Day Yoga “Challenge”
    Gretchen Gegg
    • Feb 1, 2020
    • 1 min

    30 Day Yoga “Challenge”

    When I was pregnant with my first child, Alice, my friend Ana-Maria and I teamed up to host a yoga challenge We had a great time! Now, 3...
    17 views0 comments
    Are we lifting each other up?
    Gretchen Gegg
    • Aug 26, 2019
    • 2 min

    Are we lifting each other up?

    This whole story, though, is not about me. It is about what lifting up other women really looks like. About how EASY it really is. It doe
    18 views0 comments

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