What's in it for you?

Get 12 GROUP COACHING CALLS for individual recommendations and personalized lifecoaching.
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Unlimited access to LIVE AND ON DEMAND FITNESS included through the entire program
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Download and print THE MIMO METHOD PROGRAM GUIDE for lifetime access to coaching strategies that will keep you on track toward your goals.
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Get thousands of dollars in FREE BONUS CONTENT including:
Exclusive trainings with top health professionals, The Faith Meditation Series, the Eat Mo' MiMo collaborative recipe book, a BONUS GROUP CALL to identify your next steps, and more!

THE 3 PHASE APPROACH THAT ACTUALLY WORKS!
Phase 1:
prep the mind
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Pre-Assessment Module
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Weekly written lessons
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Weekly video workshops with printable notes sheets
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Weekly calendar pages
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Access to on-demand workouts (includes chair workout modifications - no additional equipment purchase needed)
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Lifetime course access!
Phase 1:
mindset reset
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Complete a comprehensive initial assessment evaluating 6 components of wellness.
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Identify personal affirmations and get an implementation strategy.
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Get a daily action plan suitable to your lifestyle and fitness level.
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Learn how the R.A.M.P. method of behavior change works to fast track results.
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Begin your workouts with unlimited LIVE and ON-DEMAND fitness. There are over 30 instantly available with chair modifications!
Phase 2:
breaking barriers
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Start Phase 2 with a nutrition overview and detailed explanation of what, when, why and how we should be eating. Get the science, not just the opinions!
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Take action against inflammation build-up in the body.
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Tailor your PERSONAL DIET to your lifestyle. (You decide what you eat and still get massive results!)
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Dive deep into life coaching and see if past mindsets are attacking your current success -or lack thereof.
Phase 3:
Living your best life
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This maintenance phase is an exclusive opportunity to make certain your efforts STICK!
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Partcipate in The Sleep Lab and find areas to harness the energy of sleep!
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Learn how stress works, why we need it and how to keep it from impacting our lives negatively.
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Get a crash course in meditation and enjoy 10 FREE GUIDED MEDITATIONS from your coach. Meditations for emotional overwhelm, to help you sleep at night, for a total body relax, a nap meditation and more.
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Use up-to-date strategies like dopamine fasting, intentional self care, and metacognition to take your results to the next level.

