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5 Things to Do Instead: A Conversation with Regina Jenkins, RN, BSN & Caregiver Coach

5 Things to Do Instead: A Conversation with Regina Jenkins, RN, BSN & Caregiver Coach

Aug 10, 20201 min read

26

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Are You Working Out All Wrong?

Are You Working Out All Wrong?

Aug 3, 20201 min read

24

1

Recipe: Healthy Shortbread Caramel Bars

Recipe: Healthy Shortbread Caramel Bars

Jul 27, 20202 min read

43

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7 Secret Ways that Regular Exercise Can Keep You Well and Strong

7 Secret Ways that Regular Exercise Can Keep You Well and Strong

Jul 20, 20202 min read

14

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GET GROUNDED!

GET GROUNDED!

Jun 12, 20202 min read

31

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Cut the sugar, but don’t skip dessert!

Cut the sugar, but don’t skip dessert!

May 6, 20201 min read

228

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What can a pandemic make possible?

What can a pandemic make possible?

Apr 20, 20202 min read

65

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This is why you will never lose weight!

This is why you will never lose weight!

Feb 22, 20202 min read

42

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3 Ways to #LoveYourselfFirst This Valentine's day

3 Ways to #LoveYourselfFirst This Valentine's day

Feb 14, 20203 min read

30

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30 Day Yoga “Challenge”

30 Day Yoga “Challenge”

Feb 1, 20201 min read

17

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6 Secrets to Ridiculously Easy Weight Loss

6 Secrets to Ridiculously Easy Weight Loss

Jan 22, 20201 min read

26

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I'm Featured on CourseMethod.com!

I'm Featured on CourseMethod.com!

Jan 2, 20201 min read

29

1

Creating a business that RUNS ITSELF

Creating a business that RUNS ITSELF

Dec 16, 20192 min read

33

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How to LOSE WEIGHT and GET FIT over the holidays without skipping the food you love!

How to LOSE WEIGHT and GET FIT over the holidays without skipping the food you love!

Oct 22, 20191 min read

26

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When should I consider getting a life coach?

When should I consider getting a life coach?

Oct 16, 20192 min read

166

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It's Fall Y'all

It's Fall Y'all

Sep 2, 20191 min read

13

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Are we lifting each other up?

Are we lifting each other up?

Aug 26, 20192 min read

18

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How I Stayed Active on Summer Road Trips

How I Stayed Active on Summer Road Trips

Aug 13, 20192 min read

23

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One-Minute Meal Planning

One-Minute Meal Planning

Aug 9, 20192 min read

66

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How to QUIT your job!

How to QUIT your job!

May 21, 20191 min read

13

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