Are You Working Out All Wrong?

Have you been told that the way you are working out isn't working because it doesn't match your personality type? What if I told you that it's so easy to fix that I can sum it all up in under 5 minutes?


Based on the S.T.A.R. personality types from Hannah Keeley, I have some big recommendations for you to check out in this video on Instagram (Click the photo to go!):




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