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LAST CHANCES!

Dec 27, 20211 min

LAST CHANCES!

70

Ins & Outs of Postpartum Fitness with Sarah Kitterman

Dec 20, 20211 min

Ins & Outs of Postpartum Fitness with Sarah Kitterman

60

Mindset, Mindset, Mindset!

Dec 13, 20211 min

Mindset, Mindset, Mindset!

100

Healthy Holiday Hacks CHALLENGE!

Dec 6, 20211 min

Healthy Holiday Hacks CHALLENGE!

90

Joanna's Journey: Weight Loss, Self-Care, and Finding the Joy!

Nov 29, 20211 min

Joanna's Journey: Weight Loss, Self-Care, and Finding the Joy!

60

I HATE JUMPING JACKS!

Nov 22, 20212 min

I HATE JUMPING JACKS!

50

Chair + Standing Exercise Instruction: Secrets Revealed!

Nov 15, 20211 min

Chair + Standing Exercise Instruction: Secrets Revealed!

40

Breastfeeding, Posture and Dealing with Mom Bod Dysmorphia with Britney Burna

Nov 8, 20211 min

Breastfeeding, Posture and Dealing with Mom Bod Dysmorphia with Britney Burna

30

Fitness and Finding Yourself with Samantha Nicole

Nov 1, 20211 min

Fitness and Finding Yourself with Samantha Nicole

60

The Real Reason You Can't Get Up Early in the Morning

Oct 18, 20211 min

The Real Reason You Can't Get Up Early in the Morning

70

Eating for Real with Registered Dietician Melissa Dukquits

Oct 11, 20211 min

Eating for Real with Registered Dietician Melissa Dukquits

40

Rock your Mom Bod!

Oct 4, 20211 min

Rock your Mom Bod!

70

What it's all about...

Sep 20, 20211 min

What it's all about...

30

Guess What's for Dinner + YOUR Kitchen Personality Quiz!

Aug 16, 20211 min

Guess What's for Dinner + YOUR Kitchen Personality Quiz!

130

Something for EveryBODY - Full Reveal!

Aug 9, 20211 min

Something for EveryBODY - Full Reveal!

110

I Can't Believe This Happened...

Aug 2, 20211 min

I Can't Believe This Happened...

110

What Real Self Care Looks Like

Jul 26, 20212 min

What Real Self Care Looks Like

100

The Importance of Retreating

Jul 19, 20214 min

The Importance of Retreating

130

My 3 Favorite Pieces of Exercise Equipment... and How to Get Them FREE!

Jul 12, 20211 min

My 3 Favorite Pieces of Exercise Equipment... and How to Get Them FREE!

110

For Moms: 5 Reasons You Haven't Lost Your Baby Weight (even if it's been 20+ years)

Jul 6, 20211 min

For Moms: 5 Reasons You Haven't Lost Your Baby Weight (even if it's been 20+ years)

50

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