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Rock your Mom Bod!

Is your social media feed chock-full of wee beautiful babies like mine is? New moms, third kids, wildly rambunctious "pandemic babies" and sweet and caring older siblings... I just love it. But I'm not seeing YOU, mama. I know first hand that having a baby can change your body completely and I know that we all have a tendency to hide from the camera by beine one behind it. But I'm here to help you

If you are dealing with a postpartum body and don't know where to start, I designed a challenge just for you. It's the perfect time of year to get into a new exercise groove and try the “Mom Bod” Challenge today.

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