We are all about bodypositive fitness. We workout in a way that makes us feel good and gives us strength to do what we want to do each day. AND THIS INCLUDES YOU, FITNESS PROFESSIONALS!
Join me as I sit down with Shannon Fable for some real talk about why our mental health as professionals - coaches, trainers, teachers, competitors, etc. - matters SO MUCH.
Do you have goals that you aren’t meeting and don’t know why?? Have you considered getting private coaching? We can workout and cater the workouts specifically to you and what you need. We also get the chance to work on our mind in the process. Try a unique workout today... book a one-on-one personal training session with me through this link: