#motherhood

Getting "Un-Stuck" Part 6/6

Here we are! Our final coaching...let's wrap this baby up! Watch or listen below... That's it! Now it's time to take ACTION! Are you...

Getting "Un-Stuck" Part 2/6

In parts 2-5 we are going to tackle 1 reason a day that you are stuck! Today we dive in to Reason #1 - YOU ARE ONLY FOCUSING ON THE...

Getting "Un-Stuck" Part 1/6

ARE YOU STUCK? Do you feel like you are just coasting through life? Nothing is changing no matter how hard you try. Maybe you are trying...

Real Life: I'm a Slashy.

4:45am - alarm goes off, I get up, get dressed (thank God I remembered to lay out my outfit last night because NO ONE else is up and I’m...

Journal Your Way to Health

While I love writing, REALLY love talking about things, and was even an editor for my high school newspaper, I have never ever been what...

Overcoming Exercise Excuses

But first, coffee... I have seen that phrase on shirts, mugs and I think even a newborn onesie! Now, don't get me wrong, there isn't...