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Gretchen Gegg
May 21, 20191 min read
How to QUIT your job!
Recently, I did a series on wellness and you can check out my "must haves for job satisfaction in the video below. But guess what?? I did...
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Gretchen Gegg
Apr 12, 20193 min read
How to DO Social.
This is a very timely blog post. If you are connected with me on social media (especially Instagram) or are signed up to receive my...
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Gretchen Gegg
Mar 7, 20194 min read
Getting Sticky!
Sometimes sticky is a good thing Said no toddler parent ever. However, when it comes to behavior change, we want our efforts to be as...
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Gretchen Gegg
Feb 27, 20193 min read
My So-Called Motivated Life
In case you haven’t noticed from the last post...I STRONGLY believe that motivation is crucial to behavior change. Even (especially!)...
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