Gretchen GeggMay 15, 20191 minGetting "Un-Stuck" Part 2/6In parts 2-5 we are going to tackle 1 reason a day that you are stuck! Today we dive in to Reason #1 - YOU ARE ONLY FOCUSING ON THE...
Gretchen GeggFeb 18, 20191 minWhy Take the Stairs When you Can Take the R.A.M.P.?Nothing brings on the eye rolling quite like trying to tell a person who wants to start exercising about how to incorporate lifestyle...
