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5 Stretches MOMS Should Do Every Day!

Right now, I have so many amazing folks engaged in our Active Advent Challenge, and something that comes up over and over again are STRETCHES. Conveniently, several of us are also MOMS, so I brought out this IGTV post for their (and your) edification!



Hot tip: dads, aunties, uncles, friends, and even people who don't regularly interact with children can join you in these stretches! They'll still do their bodies good!

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