Hi! I'm Gretchen Gegg. I am a lifecoach and fitness educator who specializes in helping women who are OVERWHELMED with all of the health and fitness information out there. I can help you make sense of things and FINALLY get results that stick! With over 20 years experience in the fitness industry I am a proud work from home mama that brings a wealth of education to an online community. In my spare time I play on the floor with my girls, whip up nutritious treats for my family, and take life less seriously!