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Workout Trackers

Workout Trackers

$7.00Price

Ready to finally conquer progressive overload and see real strength gains in your busy life? These digital workout trackers are your essential companion to the Lift Stronger Now Workout Series, a targeted 10-workout strength training series designed specifically for active women over 35.

 

Say goodbye to guessing games and hello to consistent progress! Each tracker is designed to perfectly align with the workouts in the series, providing dedicated space to record your reps and weights for every exercise. 

 

BONUS: Sample training plans included!

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