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Did you know that I offer chair modifica

FItness

Toolkit

Your toolkit includes: 

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4 At-Home Workouts you can do ANYWHERE

No equipment or experience necessary

from The MiMo Method Online Course

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1 BONUS workout that you can do with your kids!

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1 "Listening as Prayer" Meditation from

The Faith Meditation Series

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Discount on GG Coaching Online Courses

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Keep scrolling to access your toolkit!

AT-HOME WORKOUTS

EASY TO FOLLOW

GOOD FOR ANY ABILITY LEVEL

NO EQUIPMENT NECESSARY

Straight from the self-paced, online, body-positive fitness program

The MiMo Method. 

BONUS

Workout with your kids and have a blast!

FAITH MEDITATION

The Faith Meditation Series includes 10 Meditations that you can download and carry with you! A great way to teach children and adults how to meditate with EASE!

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Try it out with your free meditation below:

Listening as PrayerGretchen Gegg
00:00 / 19:10

Join the MiMo

Online Community

Get support on your journey to wellness!

Body-positive,  private and full of encouragement.

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Thanks bunches!

Love, Gretchen

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