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Fri, May 03

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VIRTUAL RETREAT PACKAGE

Join the 2024 Beach Retreat from wherever you are, whenever you want!

VIRTUAL RETREAT PACKAGE
VIRTUAL RETREAT PACKAGE

Time & Location

May 03, 2024, 7:00 AM CDT – May 04, 2024, 5:00 PM CDT

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Guests

About the event

This event includes the following: 

RETREAT AM SESSION: Cultivating Joy - the Heart of Mindful Living

Friday, May 3rd: 7am - 12pm 

Journey into the heart of mindful living by exploring practical techniques to cultivate joy in everyday experiences, fostering a positive and uplifting mindset.

RETREAT PM SESSION: The Anatomy of Stress

Friday May 3rd: 12pm - 5pm

Understand the physiological effects of stress on the body and explore yoga-based techniques to alleviate tension. This session is suitable for both yoga professionals and wellness enthusiasts looking to integrate stress-reducing practices into their lives.

GUEST INSTRUCTOR SESSION featuring Becky Jones

Saturday, May 4th: 3-5pm

Becky will join us to bring us the latest information in movement and motion from her super-qualified Pilates background.  Her sessions are always informative and help us learn more about using our bodies to the best of our abilities! GREAT for personal trainers, group fitness intructors, anyone with physical pain points and avid learners!

NEW ATTENDEES will be mailed a GG Coaching Workout Tank (while supplies last)

Yoga Alliance members will earn 10 hrs of contiuning education credit.

REPLAY WILL BE SENT OUT FOLLOWING EVENT

This event has a group. You’re welcome to join the group once you register for the event.

Schedule


  • 1 hour

    Morning Yoga Session


  • 3 hours

    Cultivating Joy - The Heart of Mindful Living

3 more items available
Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Virtual Beach Retreat 2024

    This ticket includes GG Workout Tank while supplies last.

    $300.00

Total

$0.00

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