top of page
Stretch & Strength (Mo 1/11)
Mon, Jan 11
|Zoom
Get stronger quicker - strength training with yoga intervals. Equipment needed: Mat, Towel, Water, medium to heavy weights (5-15 pounds)
Registration is Closed


bottom of page
Mon, Jan 11
|Zoom
Get stronger quicker - strength training with yoga intervals. Equipment needed: Mat, Towel, Water, medium to heavy weights (5-15 pounds)

