top of page
Stretch & Strength (3/2)
Tue, Mar 02
|Zoom
45 minutes Get stronger quicker - strength training with yoga intervals. Equipment needed: Mat, Towel, Water, medium to heavy weights (5-15 pounds)
Registration is Closed
bottom of page
Tue, Mar 02
|Zoom
45 minutes Get stronger quicker - strength training with yoga intervals. Equipment needed: Mat, Towel, Water, medium to heavy weights (5-15 pounds)