Sat, Aug 01 | Zoom

Sample Class 2

Yoga Flow, Stretch & Strength, Yogalates Equipment needed: Mat, Towel, Water, Medium Weights (5-10 pounds), Chair (optional)
Registration is Closed
Sample Class 2

Time & Location

Aug 01, 2020, 8:00 AM – 9:00 AM CDT
Zoom

About the Event

YOGA FLOW: Classic yoga flow practice for beginners and advanced alike

STRETCH & STRENGTH: Get stronger quicker - yoga with added resistance

YOGALATES: Blend of yoga and pilates exercises

Registration is Closed

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