Wed, Jul 29 | Zoom

Sample Class 1

Power Yoga, Yoga Barre, Restorative Yoga Equipment needed: Mat, Towel, Water, Chair, Pillow or Bolster, Light Weights (2-5 pounds)
Registration is Closed
Sample Class 1

Time & Location

Jul 29, 2020, 7:00 PM – 7:45 PM CDT
Zoom

About the Event

POWER YOGA: Cardiovascular yoga practice - prior yoga experience recommended

YOGA-BARRE: Combined strength and grace of ballet barre exercises and yoga flow practice

RESTORATIVE YOGA: Relaxing and grounding yoga practice with extended meditation

Registration is Closed

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