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Wed, Jul 29
|Zoom
Sample Class 1
Power Yoga, Yoga Barre, Restorative Yoga Equipment needed: Mat, Towel, Water, Chair, Pillow or Bolster, Light Weights (2-5 pounds)
Registration is Closed
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Time & Location
Jul 29, 2020, 7:00 PM – 7:45 PM CDT
Zoom
Guests
About the event
POWER YOGA: Cardiovascular yoga practice - prior yoga experience recommended
YOGA-BARRE: Combined strength and grace of ballet barre exercises and yoga flow practice
RESTORATIVE YOGA: Relaxing and grounding yoga practice with extended meditation
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