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30-Day Get Moving Challenge

  • 31 Steps
Everyone who has completed all steps in the program will get a badge.
Gretchen Gegg does a demonstration of a side plank.

About

Are you struggling to stay consistent with your workouts? Let us guide you through a journey of daily exercises designed to boost your mood and improve your health. No magic tricks, just simple and effective routines that can be done anytime, anywhere with minimal equipment. Follow along with our instructional videos and start moving towards a healthier you today!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$17.00

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