Digital Swag Bag
Thank you for being here! Take advantage of the MANY offers below. Don't forget to buy your groceries early for our COOK ALONG DINNER FOR 4 on Friday night. Not a Platinum ticket holder?
SHOPPING & TOOL list for Cook Along Dinner!
CLICK THE PICTURE AND GET SHOPPING!
Cook Along Dinner for 4 Starts
At-Home Fitness Guide
Click the picture to download the 4 part series! Includes: upper body, lower body, core and flexibility. All exercises are shown with pictures and use the band and ball. Don't have the equipment? Buy it here https://www.gretchengegg.com/product-page/at-home-workout-kit
Downloadable Meditation
Click the image and select the "Total Body Relax" for FREE download by using code SwagBag at checkout
Free eBook
Click the picture to download your FREE copy of this ebook.
Mantra Cards
Printable Mantra Cards to take your day from ho-hum to heavenly! Just click the picture.
"Potholes are not blackholes"
Click the link to download this image designed to make a super motivational vertical poster, but can be used however you want!!
"Eat the Ice Cream"
Click the link to download this image designed to make a super motivational horizontal poster, but can be used however you want!!
Free Quiz and Consultation
Hi! I'm Rebecca, I'm offering a free hair consultation with customized recommendations (Click my picture to take the quiz). In addition, each new VIP customer who orders this weekend can save up to 74%, plus receive a free product!
"Put Your Mind into Motion"
Use this image as your phone wallpaper to stay on track to mental and physical health! Click to download as pdf or screenshot the download for your phone!
Complimentary Pilates Flow Class!
Enjoy a complimentary class! This moderately paced, 30 minute Pilates Flow Class is great for all fitness levels. Includes a downloadable Faith Meditation Journal page from Sarah Kitterman.
FREE TRIAL of the Premeire Membership
Get full access to Virtual Yoga Studio & On-Demand Fitness with Gretchen - click picture and activate membership.
25% off Baby & Me Yoga
Get a private (and virtual) session with a well qualified yoga instructor. Click the picture and use code BEWELL at checkout.
25% off Meditation & Yoga for Kids
Get a private (and virtual) session with a well qualified yoga instructor. Click the picture and use code BEWELL at checkout.
25% off Aroma Freedom Technique
Learn how to dissolve negative thoughts, feelings, and memories with essential oils. Click picture and use code BEWELL at checkout.
10% off Vitamins I Trust.
Getting your nutrient through food is preferable, but we have to be conscious of soil depletion and other things that have changed the way we eat. Don't fall prey to body-shaming talk of weight loss, just consider a nutrition upgrade.
5% off Skincare
Click photo to place your order. Discount will be taken off after checkout before processing.
Does NOT include brushes, makeup, nail polish, compacts, perfumes/colognes, lotions, soaps.
FREE Time Management Course
Hello! My name is Amanda Stout and I help faith based women and teen girls break out of the cycle of anxiety and overwhelm by equipping them with the skills, tools, knowledge, and support they need to create peaceful, joyful, and empowered lives.
Click on the picture and use code GRETCHEN at checkout to get the course for FREE!