The long-awaited, MUCH anticipated next episode of MiMo Chat is here! It was amazing catching up with the sensational Lauren George. Her experiences as a trainer, a coach, and an instructor have empowered her to help us (yes, US - me too!) recognize and overcome our excuses about and around exercise. She is also one of the kindest souls in the industry, but she can drive a hard line when it comes to the back-and-forth between our heads and our bodies. Can you tell that she inspires and energizes me?!Check our our conversation and BIG SMILES by clicking on the photo below.
Are YOU tired of excuses? Looking for a way to rid yourself of toxic diet culture and ridiculous rationalization that your excuses have created for you? This is your LAST CHANCE to apply for MiMo (Mind into Motion) Cycle 6. We start April 11 - don't get left out; CLICK HERE TO APPLY TODAY.