Access all of Gretchen's home-based workouts in one place with...
FITNESS
On-Demand
Body-positive, enjoyable, easy-to-do workouts.
REAL fitness for REAL bodies!
Click here and start working out!
For IMMEDIATE access!
WHAT YOU GET!!
Banish boredom with over
50 WORKOUTS
FEATURED WORKOUT
weekly
NEW WORKOUTS
monthly
WORKOUT CALENDAR
so you never have to guess
"Top 28" Workouts
the original 28 workouts featured in Gretchen's premeire weight loss program The MiMo Method
7 Different Styles of Workouts
HIIT*
(cardio)
Flow*
(stretch, strength & balance)
Fit*
(combo of HIIT & Flow)
Prenatal* Fit & Flow Workouts
#Quickstart*
(under 10 min workouts for busy days)
*Chair fitness modifications provided for all HIIT, FIT, Flow, Prenatal and Quickstart workouts
10 Min. Core
(great for postpartum)
Kids Fitness Videos
