Access all of Gretchen's home-based workouts in one place with...

FITNESS

On-Demand

Body-positive, enjoyable, easy-to-do workouts.

REAL fitness for REAL bodies!

Click here and start working out!

For IMMEDIATE access!

WHAT YOU GET!!

Banish boredom with over

50  WORKOUTS

FEATURED WORKOUT

weekly

NEW WORKOUTS

monthly

WORKOUT CALENDAR

so you never have to guess

"Top 28" Workouts 

the original 28 workouts featured in Gretchen's premeire weight loss program The MiMo Method

7 Different Styles of Workouts 

 

 HIIT* 

(cardio)

Flow* 

(stretch, strength & balance)

Fit*

 (combo of HIIT & Flow)

Prenatal* Fit & Flow Workouts

#Quickstart* 

(under 10 min workouts for busy days)

*Chair fitness modifications provided for all HIIT, FIT, Flow, Prenatal and Quickstart workouts

 

10 Min. Core 

(great for postpartum)

Kids Fitness Videos

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