WHAT YOU GET
WEEKLY featured workout
MONTHLY brand-new workout video
Reusable WORKOUT planner page to guide you through a month of fitness
The "Top 28" MiMo workouts
the original 24 workouts featured in Gretchen's premeire weight loss program
7 Different Styles of Workouts to banish boredom!
#1 - HIIT* (cardio)
#2 - Flow* (stretch, strength & balance)
#3 - Fit* (combo of HIIT & Flow)
#4 - Prenatal* Fit & Flow Workouts
#5 - Quickstart* (under 10 min workouts for busy days)
*Chair fitness modifications provided for all HIIT, FIT, Flow, Prenatal and Quickstart workouts
#6 - 10 Min. Core (great for postpartum)
#7 - Kids Fitness Videos
An ever-growing collection of MiMo workouts that have been offered live and recorded - lots of variety and holiday-themed workouts!