Access all of Gretchen's home-based workouts in one place with...

MiMo

On-Demand

Body-positive, enjoyable, easy-to-do workouts.

Making it easy to put your MInd into MOtion!

WHAT YOU GET

WEEKLY featured workout

MONTHLY brand-new workout video

Reusable WORKOUT planner page to guide you through a month of fitness

The "Top 28" MiMo workouts 

the original 24 workouts featured in Gretchen's premeire weight loss program

7 Different Styles of Workouts to banish boredom!

 

#1 - HIIT* (cardio)

#2 - Flow* (stretch, strength & balance)

#3 - Fit* (combo of HIIT & Flow)

#4 - Prenatal* Fit & Flow Workouts

#5 - Quickstart* (under 10 min workouts for busy days)

*Chair fitness modifications provided for all HIIT, FIT, Flow, Prenatal and Quickstart workouts

 

#6 - 10 Min. Core (great for postpartum)

#7 - Kids Fitness Videos

MiMo LIVE!

 An ever-growing collection of MiMo workouts that have been offered live and recorded - lots of variety and holiday-themed workouts!

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